Gold's Gym 75 cm Fitness Ball

Ideal for increasing flexibility and toning, this exercise ball targets your abs and lower back to tighten your core. Plus, for a more balanced upper body, use the body ball to work your arms, chest and shoulders. Perfect for any fitness level, this low-impact workout delivers maximum results.Gold's Gym 75 cm Fitness Ball:Ideal for increasing flexibility and toningTargets your abs and lower back to tighten your coreFor a more balanced upper body, use the body ball to work your arms, chest and shouldersPerfect for any fitness levelAir pump includedFor people 5'11" and tallerIncludes exercise chart