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At Amazon.com ; posted by ldd 269 days ago

  • Free Shipping with Amazon Prime for Students or Parents and Caregivers or free shipping on $25 (Amazon Free Shipping Fillers).

  • Filled with proven wellness and self-care tools, this self-care planner and anxiety log will guide you to limit stress, increase self-awareness, and improve your outlook for a more positive, fulfilled life. When you actively observe and understand your emotional patterns, you'll be able to make visible changes in your day-to-day and discover how to maintain mental health. With an easy-to-use daily mood tracker, reflection prompts, stickers, and goal setting, this engagement calendar will inspire you to create healthier mindsets and developyour best, balanced self!

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