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At Amazon.com ; posted by hw 12 days ago

Wanna make your training more effective, but donít know how? Let us present the Bodybuilding Meal Prep Cookbook! Systemize your life with a meal prep plan based on your individual needs. Our book gives all of the necessary information about creating a well-balanced diet that includes delicious meals and healthy nutrition. Now you can ENJOY your bodybuilding routine with comfort food in any place at any time!

The Bodybuilding Meal Prep cookbook includes the following:

70+ meal prep homemade tasty recipes that allow you to satisfy your hunger and put it to good use
Detailed nutrition info that allows you to create an accurate diet with the results you want
Tips and advice for meal prep cooking and shopping designed for bodybuilding goals
2-weeks meal prep plan to help with muscle building that consists of diverse food and calculated nutrition

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