Bowflex SelectTech 552 Dumbbells

* Build fat-burning muscle fast. You'll have all the weights you need in one set of Bowflex® SelectTech® 552 Dumbbells.
* Adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength without bulking up.
* One of the most space-efficient and flexible strength-training options available - say goodbye to 30 dumbbells cluttering your workout space.
* Built with cutting-edge technology that lets you rapidly switch from one exercise to the next - less time wasted, more time getting fit!
* New 2009 model features enhanced plate technology that ensures the plates go back into the base in the correct direction, which keeps your workout going smoothly.
* Special Bonus: FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.