Bowflex 100182 SelectTech 552 Dumbbells with Workout DVD + $202 in Shop Your Way Points

Workout DVD shows you how to do over 30 exercises with more than 80 variations for a full body workout
Ergonomic design allows for a secure grip
Dial quickly and easily adjusts weights from 5 lbs. to 52 lbs., set in 2.5 lb. increments
Two adjustable dumbbells included replacing the need for up to 15 pairs of dumbbells
Durable weight plates are coated for long lasting use