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At Apple.com ; posted by wss 3972 days ago


From the same makers of the #1 C25K app, Half Marathon Trainer follows the same successful recipe to create an easy simple program, best suited for first-time half marathoners and those who are new to running. The program uses a blend of running and power walking in training and racing. You’ll soon be able to run-walk the half marathon.

This proven 14 week plan will allow users to slowly build strength and stamina by alternating betwe
en walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and READY for your half marathon race!

Listen to your favorite music while you train and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you are ready to go. Alerts will tell you when to warm-up, walk, run, cooldown, and when minute is left to give it your all.

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